Up About Down is happy to be offering an online fitness class. Physical activity is great for both your physical and mental health. These classes will be taught by a mother from our organization, Kourtney Laforest-Belisle.

The first class will be offered on Sunday February 21st at 2pm.

Group leaders will email group members with a link beforehand, then you can click on the link on Sunday and take part in the fitness class in the comfort of your home. The following week there will be no class, however, starting in March, we will offer a class Sunday’s at 2pm on a weekly basis.

Hopefully you will be able to join us. Stay tuned, as link will be mailed out in the near future.


Published by

upaboutdown

18 Feb 2021

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Upcoming Events
Oct
21
Thu
2021
Virtual Dance Class with Taya
Oct 21 @ 5:30 pm – 6:30 pm

The Virtual Dance Class with Taya will be offering our UAD members, FREE of charge!

This class will run every Thursday from 5:30pm – 6:30pm. Two waivers must be completed in order to participate.

To join please email your group leader:

Adult group: Dolores, dpacitti17@gmail.com
Teen group: Christina, 1coffeeperday@gmail.com

Dance

Oct
27
Wed
2021
Music Therapy with Candice Twees
Oct 27 @ 2:30 pm – 3:30 pm

The Music Therapy class we will be offering our UAD members, FREE of charge!

This class will run every other Wednesday from 2:30pm – 3:30pm starting October 13th, 2021. You must complete a waiver in order to participate.

To join please email your group leader:

Adult group: Dolores, dpacitti17@gmail.com
Teen group: Christina, 1coffeeperday@gmail.com

Music Therapy

Oct
28
Thu
2021
Virtual Dance Class with Taya
Oct 28 @ 5:30 pm – 6:30 pm

The Virtual Dance Class with Taya will be offering our UAD members, FREE of charge!

This class will run every Thursday from 5:30pm – 6:30pm. Two waivers must be completed in order to participate.

To join please email your group leader:

Adult group: Dolores, dpacitti17@gmail.com
Teen group: Christina, 1coffeeperday@gmail.com

Dance

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