Fit Together


FREE exercise and sport program involving:

  • one-to-one personal fitness training
  • cardiovascular and strength training
  • sports and games


Two sessions per week:
January 7th, 2019 to April 4th, 2019


St. Denis Centre, University of Windsor


Adults (16+ years) with an intellectual disability.

You need:

  • Medical clearance (standard form provided)
  • Comfortable clothes and shoes (we provide t-shirts!)
  • Available for all 26 sessions (2x per week for 13 weeks)


Unique opportunity to have fun while learning exercise routines and sport skills.


If interested in Fit Together please complete the registration form and return to:

Deadline to Apply: November 30th, 2018

Participant spots will be filled on a first come, first served basis.

For additional information contact:

Lynne Shepley (519-567-6983) or Lori Huson (519-566-8157)

Published by


23 Nov 2018


Join Up About Down

Upcoming Events
T-21 Project, August 14, 2021 – CANCELLED @ Jackson Park
Aug 14 @ 10:00 am – 4:30 pm

The Photoshoot has been cancelled.

Hi Families,

UAD has been offered a wonderful opportunity to partner with Nikki Vos this summer, for photoshoots and more.

She is a first year photography student at Lambton College. She currently runs a small hobby photography business that focuses on providing affordable, quality photos to all families and individuals.

This summer, Nikki is hoping to work on a two part personal photography story project, The T-21 Project, ‘21. She wrote, “As someone who has been blessed with a family member with Down syndrome, the goal of the project is to highlight and share the stories of Ontario families who have also been blessed with a family member with Down syndrome. This project will provide families with an affordable way to represent their individuality and uniqueness.”

From Nikki:
“The first part of the project will include family or individual mini photoshoots, as well as a questionnaire form prior to the shoot. Part of the proceeds from the photoshoot will be donated back to your association. The second part will include putting together a photo story book that shares a variety of stories and photos from the families who have participated in the photoshoots. Families will be given the option to have their stories included, if desired, and UAD the WEDSA will be given the opportunity to use the books as a fundraiser.”

“I absolutely love Jackson Park, and think it would be perfect for this project! I’ve created an advertisement poster with the link for participant signup:

If you have any questions, please contact me.”

Thank you,

Upendo Imaging
Instagram – @upendo.imaging

*View flyer below

T-21 Project Windsor-Essex

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