Fit Together

WHAT:

FREE exercise and sport program involving:

  • one-to-one personal fitness training
  • cardiovascular and strength training
  • sports and games

WHEN:

Two sessions per week:
January 7th, 2019 to April 4th, 2019

WHERE:

St. Denis Centre, University of Windsor

WHO:

Adults (16+ years) with an intellectual disability.

You need:

  • Medical clearance (standard form provided)
  • Comfortable clothes and shoes (we provide t-shirts!)
  • Available for all 26 sessions (2x per week for 13 weeks)

WHY:

Unique opportunity to have fun while learning exercise routines and sport skills.

HOW:

If interested in Fit Together please complete the registration form and return to: apex@uwindsor.ca

Deadline to Apply: November 30th, 2018

Participant spots will be filled on a first come, first served basis.

For additional information contact:

fit.together@communitylivingessex.org

Lynne Shepley (519-567-6983) or Lori Huson (519-566-8157)


Published by

upaboutdown

23 Nov 2018

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2023
DSAO 2023 Conference “Down Right Amazing” @ Great Wolf Lodge Water Park Resort
Oct 13 @ 4:00 pm – 9:30 pm

This is a reminder for the Down Right Amazing Fall Conference and registration information for our membership. With summer vacation, UAD wants to make sure that our members have received this information and have the opportunity to register.

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Oct
14
Sat
2023
DSAO 2023 Conference “Down Right Amazing” @ Great Wolf Lodge Water Park Resort
Oct 14 @ 4:00 pm – 9:30 pm

This is a reminder for the Down Right Amazing Fall Conference and registration information for our membership. With summer vacation, UAD wants to make sure that our members have received this information and have the opportunity to register.

This will be an awesome experience! There are still spots left for the full conference.

Click the buttons below to view and download the Registration Package and to visit the Eventbrite site.

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