Up About Down is an organization of people committed to enhancing the quality of life for individuals with Down syndrome and their families.
We strive to provide positive and accurate information through advocacy and education thereby raising Down syndrome awareness throughout the community.
We operate under Windsor-Essex Down Syndrome Association, and since being founded in 1990 have been serving the community for over 25 years.
Up About Down is happy to be offering an online fitness class. Physical activity is great for both your physical and mental health. These classes will be taught by a mother from our organization, Kourtney Laforest-Belisle.
The first class will be offered on Sunday February 21st at 2pm.
Group leaders will email group members with a link beforehand, then you can click on the link on Sunday and take part in the fitness class in the comfort of your home. The following week there will be no class, however, starting in March, we will offer a class Sunday’s at 2pm on a weekly basis.
Hopefully you will be able to join us. Stay tuned, as link will be mailed out in the near future.
Up About Down is happy to be offering an online fitness class. Physical activity is great for both your physical and mental health. These classes will be taught by a mother from our organization, Kourtney Laforest-Belisle.
The first class will be offered on Sunday February 21st at 2pm.
Group leaders will email group members with a link beforehand, then you can click on the link on Sunday and take part in the fitness class in the comfort of your home. The following week there will be no class, however, starting in March, we will offer a class Sunday’s at 2pm on a weekly basis.
Hopefully you will be able to join us. Stay tuned, as link will be mailed out in the near future.
Up About Down is happy to be offering an online fitness class. Physical activity is great for both your physical and mental health. These classes will be taught by a mother from our organization, Kourtney Laforest-Belisle.
The first class will be offered on Sunday February 21st at 2pm.
Group leaders will email group members with a link beforehand, then you can click on the link on Sunday and take part in the fitness class in the comfort of your home. The following week there will be no class, however, starting in March, we will offer a class Sunday’s at 2pm on a weekly basis.
Hopefully you will be able to join us. Stay tuned, as link will be mailed out in the near future.