BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.36.4//EN
X-ORIGINAL-URL:https://www.upaboutdown.org/
X-WR-CALNAME:Windsor-Essex Down Syndrome Association
X-WR-CALDESC:Up About Down is an organization of people committed to enhancing the quality of life for individuals with Down syndrome and their families.
X-WR-TIMEZONE:America/Toronto
BEGIN:VTIMEZONE
TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3910d2e3adfd0dc2e3a048f15c11eb74@upaboutdown.org
DTSTART;TZID=America/Toronto:20260909T173000
DTEND;TZID=America/Toronto:20260909T181500
DTSTAMP:20260921T095403Z
RRULE:FREQ=WEEKLY;UNTIL=20261028T221500Z;BYDAY=WE
CREATED:20260921
LAST-MODIFIED:20260921
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Adult Fitness with Friends
DESCRIPTION:Adult Fitness with Friends\n1501 Howard Ave. Suite 205\nSept 9, 2026 to Oct 28, 2026\nWednesdays 5:30pm-6:15pm \n
URL:https://www.upaboutdown.org/events/adult-fitness-with-friends/
END:VEVENT
END:VCALENDAR
